Hello everyone, The other day, a patient came in with a sick kid. Common occurrence. She asked me, “What do you do for a fever?” And I asked her, “What’s the purpose of a fever?” She said, “to burn up the infection”, or something along those lines. And yes, that’s one part of why your body raises a fever. Fevers decrease viral replication greatly, inhibit the reproduction of bacteria—but also have another effect that most people don’t know about. Calcium initiates the immune system response....

Dear Natural Health Friends, When I ask people about stress and how they handle it, they often mention exercise, reading, listening to music, or something like that. These things are all good! But they’re more of an escape or distraction from stress. These activities don’t address or handle the stress itself. And it is possible to do this. Let me explain: Dr. Sheehan’s Stress Story Years ago, I was massively stressed out and realized I had to do something about it. I had done a lot of...

Dear Natural Health Friends, Many of you are working diligently to address yeast overgrowth (like Candida) and mold/mycotoxin exposure. Today, I want to shine a light on an often-overlooked hero in this process: your gallbladder. Think of bile—stored and concentrated in the gallbladder—as your body's natural "soap." It’s the key to your own natural gut health! It plays a starring role in escorting fat-soluble toxins out: For mold & mycotoxins: These stubborn, fat-loving toxins get processed...