Dear Natural Health Friends, Laura and I have been doing a deep dive lately into what makes people sick—and more importantly, what we can do to help the body heal and stay strong. One thing keeps coming up again and again: so many people are dealing with immune system challenges and disturbances in their microbiome. The Human Microbiome: Health Starts in the Gut The microbiome is the community of bacteria, fungi, viruses, and other microorganisms that live in and on our bodies—especially in...