Hello everyone, You have to be living under a rock not to have heard about the benefits of vitamin D. It’s time to revisit this vital nutrient. Cut to the chase – at this latitude I’m writing from in Lancaster, PA, we only get enough vitamin D from the sun 4 months out of the year. And even in the summer – how many of us actually get outside enough (without sunscreen) to soak up the rays our body needs to make our own? Not to mention that to make vitamin D, we need enough cholesterol in our...