Dear Natural Health Friends, A couple of weeks ago, I sent an email about reducing stress through writing down your stressors and addressing what you can. If you have not read that email yet, I encourage you to do so before continuing with this one. (Here it is!) You’ve Done the Writing Exercise… Once you have identified your stressors, written them down, and taken action on what is within your control, you may still experience moments of significant stress. Stressful events will occur in...