Hello everyone, People ask me all the time what they should be eating. Let’s go through this in a step-by-step process.One. Cut out the foods that are poison. These are processed sugar, refined grains, pasteurized dairy, and industrial seed oils.Two. Eat what’s left over, which is: fruits, vegetables, meats, nuts, oils, and fats. And by oils and fats, I mean butter—of course, raw butter is best, but any butter will do. By oils, I mean, olive oil, avocado oil, coconut oil, and flaxseed oil. Of...