Dear Natural Health Friends, When you sit back and think about health in a broad sense, you will observe it’s all about ENERGY. The right amount of energy, getting to the right place at the right time optimally, so that we can do what we need to do in life with a sense of ease and satisfaction. (Sounds awesome, right?) Our bodies run on what is called biochemical energy. We need to eat and breathe so that we can provide the raw materials for our body to produce this biochemical energy. When...