Dear Natural Health Friends, I hope this email finds you thriving and tuning into your body’s wisdom. As a nutritionist and natural health practitioner, I speak with many women who started hormonal birth control pills (the Pill) in their teens or 20s for period regulation, acne, or contraception... only to later wonder why they feel "off" – more anxious, tired, foggy, or disconnected from their natural cycles. The Pill is incredibly effective at preventing pregnancy, and for some women, it...