Dear Natural Health Friends, As I sit down to write about this new Medi-Herb product (it’s called GLP-1 Bitter Complex) I am reflecting on what we know about GLP-1, herbs, weight loss, and how the body works. I am intentionally deciding at this moment to share my own understanding here, without the help of AI (which is sooooo tempting). I hope you get something out of it! What is GLP-1? GLP-1 (short for glucagon-like peptide-1) is a peptide hormone that is produced in your gut after you eat....